Our natas
We’ve taken the world famous classic Portuguese tart and rebooted it with a Tart Modern twist, perfecting the recipe and adding a sprinkling of creativity and originality to bring you a core range of four delicious flavours. Each indulgent nata combines oozy caramelised custard with the crunch of light, flaky pastry and is baked freshly in store throughout the day to meet our high standards and ensure the optimum eating experience every time.
Please note that all our products are made in a bakery that uses Eggs, Milk, Wheat, Gluten, Tree Nuts, Sesame Seeds, and products containing components of Peanuts, Fish, Crustaceans, Soya, Sulphur Dioxide/Sulphites.
Our natas
We’ve taken the world famous classic Portuguese tart and rebooted it with a Tart Modern twist, perfecting the recipe and adding a sprinkling of creativity and originality to bring you a core range of four delicious flavours. Each indulgent nata combines oozy caramelised custard with the crunch of light, flaky pastry and is baked freshly in store throughout the day to meet our high standards and ensure the optimum eating experience every time.
Please note that all our products are made in a bakery that uses Eggs, Milk, Wheat, Gluten, Tree Nuts, Sesame Seeds, and products containing components of Peanuts, Fish, Crustaceans, Soya, Sulphur Dioxide/Sulphites.


Classic
Our original and most popular nata, each one only 189 calories. Add a sprinkle of cinnamon to your nata for an authentic Lisbon-style snack.
Ingredients:
SUGAR, Milk, Wheat Flour Alto [ Wheat Flour Alto (Calcium Carbonate, Iron, Niacin, Thiamin)], PASTRY MARGARINE [Vegetable Fat Palm, Vegetable Oil Sunflower, Water, Salt 3%,
Emulsifiers: E471, E322 Sunflower, Flavourings, Acidity Regulator: E330, Preservative: E200, Antioxidants: E304i, E306, Colouring: Beta Carotene E160ai], WATER, Wheat Flour Type 500
[Wheat Flour Type 500 (L Ascorbic Acid E300)], Egg YOLK, WHOLE Egg, MAIZE STARCH, VANILLA FLAVOUR
Allergens shown in bold
Nutrional values per 100g:
Energy | 1061kJ |
253kcal | |
Fat | 11g |
of which saturates | 4.4g |
Carbohydrates | 35g |
of which sugars | 19g |
Fibre | 0.7g |
Protein | 4.4g |
Salt | 0.34g |
Each nata weighs approximately 75g
Vegan
Our original and most popular nata – now available for Vegans.
Ingredients:
SOYA MILK, SUGAR, MAIZE STARCH, MAIZE BITE (Wheat Flour – Calcium Carbonate, Iron, Niacin B3, Thiamin B1, Maize Flour), CHICKPEA FLOUR, VANILLA FLAVOURING (Flavouring Substances, Propylene Glycol 57.0%, Glycerine 25.0%, Caramel Colour E150d), WHEAT FLOUR Alto (Calcium Carbonate, Iron, Niacin, Thiamin), WHEAT FLOUR Type 500 (L-Ascorbic Acid E300), PASTRY MARGARINE (Vegetable Fat – Palm, Vegetable Oil – Sunflower, Water, Salt 3%, Emulsifiers: E471, E322 – Sunflower, Flavourings, Acidity Regulator: E330, Preservative: E200, Antioxidants: E304i, E306, Colouring: Beta-Carotene E160ai), WATER.
Allergens shown in bold
Nutrional values per 100g:
Energy | 1153J |
274kcal | |
Fat | 9.2g |
of which saturates | 3.8g |
Carbohydrates | 44g |
of which sugars | 25g |
Fibre | 1g |
Protein | 3.5g |
Salt | 0.34g |
Each nata weighs approximately 75g


Blueberry
Bursting with juicy fruit for added texture and flavour
Ingredients:
SUGAR, Milk, Wheat Flour Alto [ Wheat Flour Alto (Calcium Carbonate, Iron, Niacin, Thiamin)], PASTRY MARGARINE [Vegetable Fat Palm, Vegetable Oil Sunflower, Water, Salt 3%, Emulsifiers: E471, E322 Sunflower, Flavourings, Acidity Regulator: E330, Preservative: E200, Antioxidants: E304i, E306, Colouring: Beta Carotene E160ai], WATER, Wheat Flour Type 500 [Wheat Flour Type 500 (L Ascorbic Acid E300)], BLUEBERRY, Egg YOLK, WHOLE Egg, MAIZE STARCH, VANILLA FLAVOUR
Allergens shown in bold
Nutritonal values per 100g:
Energy | 1006kJ |
240kcal | |
Fat | 9.9g |
of which saturates | 4.1g |
Carbohydrates | 33g |
of which sugars | 19g |
Fibre | 0.7g |
Protein | 4.2g |
Salt | 0.31g |
Each nata weighs approximately 80g
Raspberry
Bursting with juicy fruit for added texture and flavour
Ingredients:
SUGAR, Milk, RASPBERRY, Wheat Flour Alto [ Wheat Flour Alto (Calcium Carbonate, Iron, Niacin, Thiamin)], PASTRY MARGARINE [Vegetable Fat Palm, Vegetable Oil Sunflower, Water, Salt 3%, Emulsifiers: E471, E322 Sunflower, Flavourings, Acidity Regulator: E330, Preservative: E200, Antioxidants: E304i, E306, Colouring: Beta Carotene E160ai], WATER, Wheat Flour Type 500 [Wheat Flour Type 500 (L Ascorbic Acid E300)], Egg YOLK, WHOLE Egg, MAIZE STARCH, VANILLA FLAVOUR
Allergens shown in bold
Nutrional values per 100g:
Energy | 958kJ |
228kcal | |
Fat | 9.4g |
of which saturates | 3.8g |
Carbohydrates | 31g |
of which sugars | 17g |
Fibre | 1.4g |
Protein | 4g |
Salt | 0.3g |
Each nata weighs approximately 85g


Passion fruit
Bursting with juicy fruit for added texture and flavour
Ingredients:
SUGAR, Milk, Wheat Flour Alto [ Wheat Flour Alto (Calcium Carbonate, Iron, Niacin, Thiamin)], PASTRY MARGARINE [Vegetable Fat Palm, Vegetable Oil Sunflower, Water, Salt 3%, Emulsifiers: E471, E322 Sunflower, Flavourings, Acidity Regulator: E330, Preservative: E200, Antioxidants: E304i, E306, Colouring: Beta Carotene E160ai], WATER, Wheat Flour Type 500 [Wheat Flour Type 500 (L Ascorbic Acid E300)], Egg YOLK, PASSION FRUIT [100 % PASSION FRUIT], WHOLE Egg, MAIZE STARCH, COCOA POWDER, VANILLA FLAVOUR
Allergens shown in bold
Nutritonal values per 100g:
Energy | 1031J |
246kcal | |
Fat | 10g |
of which saturates | 4.2g |
Carbohydrates | 34g |
of which sugars | 19g |
Fibre | 0.7g |
Protein | 4.3g |
Salt | 0.32g |
Each nata weighs approximately 78g