Our Natas

We’ve taken the world famous classic Portuguese tart and rebooted it with a Tart Modern twist, perfecting the recipe and adding a sprinkling of creativity and originality to bring you a core range of four delicious flavours. Each indulgent nata combines oozy caramelised custard with the crunch of light, flaky pastry and is baked freshly in store throughout the day to meet our high standards and ensure the optimum eating experience every time.

Our natas

Classic

Our original and most popular nata, each one only 200 calories

Ingredients:

Milk , sugar, egg yolk , wheat flour and corn starch. Dough: wheat flour, margarine (vegetable oils and fats (certified sustainable palm, soya, sunflower, coconut), water, salt, emulsifier (mono and diglycerides of fatty acids E471, sunflower lecithin E322), dextrose, acid (citric acid E330), colour (carotenes E160a), natural flavour), water and salt.

Allergens shown in bold

Nutrional values per 100g:

Energy	1110kJ
	264kcal
Fat	11.2g
of which saturates	5.7g
Carbohydrates	36g
of which sugars	23.4g
Fibre	1.8g
Protein	4.89g
Salt	0.51g

Each nata weighs approximately 75g

Mixed Berry

Bursting with juicy red fruits for added texture and flavour

Ingredients:

Milk , sugar, egg yolk , wheat flour and corn starch. red fruits (raspberry, blueberry, redcurrant and blackberry), Dough: wheat flour, margarine (vegetable oils and fats (certified sustainable palm, soya, sunflower, coconut), water, salt, emulsifier (mono and diglycerides of fatty acids E471, sunflower lecithin E322), dextrose, acid (citric acid E330), colour (carotenes E160a), natural flavour), water and salt.

Allergens shown in bold

Nutrional values per 100g:

Energy	1040kJ
	247kcal
Fat	10.5g
of which saturates	5.6g
Carbohydrates	33.4g
of which sugars	18.1g
Fibre	2.4g
Protein	4.76g
Salt	0.41g

Each nata weighs approximately 75g

Chocolate

Oozy custard, enhanced with oozy chocolate for a total oozy nata

Ingredients:

Milk , sugar, egg yolk , wheat flour and corn starch. Chocolate Filling: (sugar, vegetable oils (sunflower, certified sustainable palm), fat-reduced cocoa powder (2.5%), modified starch, emulsifier (lecithins E322), hazelnut paste (hazelnuts), vegetable fat (certified sustainable palm) and natural flavour), Dough: wheat flour, margarine (vegetable oils and fats (certified sustainable palm, soya, sunflower, coconut), water, salt, emulsifier (mono and diglycerides of fatty acids E471, sunflower lecithin E322), dextrose, acid (citric acid E330), colour (carotenes E160a), natural flavour), water and salt

Allergens shown in bold

Nutrional values per 100g:

Energy	1380kJ
	330kcal
Fat	16.3g
of which saturates	6.9g
Carbohydrates	41.4g
of which sugars	28g
Fibre	2.2g
Protein	4.96g
Salt	0.41g

Each nata weighs approximately 75g

Salted Caramel

Our most indulgent nata for a tongue-twisting treat

Ingredients:

Milk , sugar, egg yolk , wheat flour and corn starch. Salted Caramel Filling: condensed milk (milk, sugar), sugar, watercaramel (1%) (sugar, water), butter (pasteurized cream (milk), salt (0.1%), lactic ferments (milk), modified maize starch, thickener (microcrystalline cellulose), food colouring (apple, safflower, lemon, radish, redcurrant, carrot, hibiscus and molasses concentrates), gelling agent (agar), salt (0.06%), natural flavour, acidity regulators (lactic acid E270, sodium citrate E331), Dough: wheat flour, margarine (vegetable oils and fats (certified sustainable palm, soya, sunflower, coconut), water, salt, emulsifier (mono and diglycerides of fatty acids E471, sunflower lecithin E322), dextrose, acid (citric acid E330), colour (carotenes E160a), natural flavour), water and salt

Allergens shown in bold

Nutritonal values per 100g:

Energy	1260kJ
	301kcal
Fat	14.9g
of which saturates	8.9g
Carbohydrates	37.2g
of which sugars	24.8g
Protein	4.52g
Salt	0.65g

Each nata weighs approximately 75g